90 Days: Stopping Porn Addiction and Masturbation.

Starting from the last three days of December 2016, I embarked on a challenge known as Nofap. The purpose of this challenge is to help porn addicts beat their addictions, and reshape their lives. I was able to follow that program religiously for 150+18 days before I had an unfortunate relapse and slipped back to my old ways. After going through a relapse binge, I'm done and out, and I'm ready to get back on track.

I'm taking the hard mode challenge which involves abstaining from porn, masturbation, and orgasm (commonly referred to by the acronym PMO) for a minimum of 90 days. This is to give the brain a chance to rest and reset to pre-porn conditions, consider it as a factory reset for your brain. This process is known as rebooting.
Sounds reasonable though I am still not convinced that masturbation have any effect on the memory.
The effects should be psychological and the widespread fear is doing the rest.
It is addictive because it triggers the brain into releasing a flood of internal chemicals like dopamine, endorphins and serotonin.
The above hormones are as addictive as heroine, if not more. So stopping such addiction should be a great idea but it will be a very hard feat to achieve.
Its impossible to stop......besides it has no effects
@Frustratedrat it's possible to stop is just determination.
(13-10-2017, 07:31 PM)Frustratedrat Wrote: Its impossible to stop......besides it has no effects

By their fruits you shall know them.....
Well done sir - hope you don't encounter a suggestive
internet pop up
What do you [email protected]
When you start you can't stop,is when you are willing to stop no matter what
(13-10-2017, 10:59 PM)Frustratedrat Wrote: What do you [email protected]

i mean something
how do ya even masturbate it does not even give joy i mean u use ur hand right
i think sex is way better
masturbation reduces stress it has no after effect, in fact it the best tool in avoiding unwanted pregnancy S.T.d etc just do it responsibly that's the code.

Matured minds
Like seriously it's kills determination
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